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Medieval England’s Bad Breath Solutions

BACK IN MEDIEVAL times in England (and in most other places, to be fair), people didn’t have a great understanding of what caused cavities or gum disease, but they still cared about having fresh breath. It wasn’t just out of politeness — they believed that bad smells could carry disease on their own, including bad breath.

Medieval Breath Fresheners

So what was their smell-based dental care? They chewed spices, which we can see an example of in the Canterbury Tales where Chaucer’s characters stay fresh by chewing licorice and cardamom. We also know that women were sometimes recommended a mixture of aniseed, fennel, and cumin to chew.

Cracking a Tooth on Your Bread

Some of the modern causes of dental problems didn’t apply back then. Cavities wouldn’t start to become common until the sugar trade reached England in the 1400s. However, grinding flour between millstones tended to leave tiny chips of stone in their bread. It was pretty easy to crack a tooth on that, and it was a big reason many adults lost several teeth in their lifetimes.

Strange “Cures” for Toothaches

Aside from combating bad breath, they also tried to treat toothaches. The rich could afford myrrh and opium, but everyone else had to make do with dubious remedies like burning a mutton fat and sea holly seed candle near their mouths, which was supposed to lure out the “worms” hiding inside the teeth. (We now know that what they thought were worms were just the roots of teeth!)

When it comes to dental health, isn’t it nice living in modern times?

Top image used under CC0 Public Domain license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.
About The Author
Derek Dean, DDS

Dr. Derek Dean is a dedicated general dentist committed to providing comprehensive, patient-centered care using the latest techniques and technology. He earned his dental degree from the University of Colorado School of Dental Medicine and completed a general practice residency at the University of Colorado Hospital, where he received advanced training in sedation, implants, and oral surgery. Dr. Dean continues to expand his skills through ongoing education and is passionate about delivering high-quality care to patients of all ages.

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